Sweet Dreamzzz

 As you know, the students had the opportunity to participate in the Sweet Dreamzzz program on Tuesday. The kids learned about a good routine for getting ready for bed and good sleep habits. The students also received a sleeping bag, stuffed animal, toothpaste, a tooth brush, and some other fun things!

Learning about light & heavy snacks before bed

Learning how to brush teeth properly

Learning how to get the room ready for sleep time!

Learning about washing up before bed

 They loved their new stuffed animals! It was cute to see the kids trading each other for the one they wanted. They came up with some pretty creative names for their new "friends"...

      

This was a really great program and the kids enjoyed learning about good sleep habits. They learned that they should be getting ready for bed by 8pm each night and that they need between 10-12 hours of sleep each night. They also learned that they should not be sleeping with the tv on because this can keep them from getting a deep, restful sleep. I think they learned some good information.

Thanks to all of the parents and families who attended the workshop! Have a great weekend everyone!